• American Bariatrics is a free online Bariatric Support Group. Register for your free account and get access to all of our great features!

Search results

  1. mergatroid

    Is having a Support Group important to you??

    Sorry I haven't been on here for awhile. I got into a local support group here and this forum, unfortuneatly, fell by the way side. Now that I am 15months post op, I feel qualified to impart advice or what have you. If you are able to, I whole heartily recommend attending a support group. They...
  2. mergatroid

    smoothies

    are smoothies considered a drink or food?
  3. mergatroid

    popcorn

    Thanks for the support peeps. I've decided to "treat" myself to one day a week of having pop-corn. I miss it. I've given up all (wheat)flour, sugar, corn (it's genetically modified - except popcorn, which is non-GMO), soy (it's a goitrogenic food - and I am hypothyroid). I am eating healthier...
  4. mergatroid

    First 5k in 18+ years

    Good job Frank! Even your shadow looks triumphant.
  5. mergatroid

    popcorn

    Ok folks I need your input and help. I am now addicted to popcorn. I can eat LOTS of it. I cook it in coconut oil in a pan on the stove so it's not the store bought crap with tons of preservative laiden stuff in it. I just wanna know if it's ok for us gastric bypassers to be able to eat so much...
  6. mergatroid

    You know you have lost a lot of weight when...

    ...lovemaking, well, I'll leave that one alone. I'll just say,... it's better!!!
  7. mergatroid

    You know you have lost a lot of weight when...

    ...seeing your shadow makes you smile.
  8. mergatroid

    You know you have lost a lot of weight when...

    ...you no longer don't mind stepping on a scale in front of others.
  9. mergatroid

    You know you have lost a lot of weight when...

    ...you can see the veins under your skin.
  10. mergatroid

    You know you have lost a lot of weight when...

    ..people you haven't seen in a while ask if you've been sick, or don't even recognize you.
  11. mergatroid

    You know you have lost a lot of weight when...

    ...your legs finally get a tan too.
  12. mergatroid

    Flourless low carb carrot cake

    Sounds good Pat, can't wait to try it. Thanks for posting.:)
  13. mergatroid

    trying to kick the carbs

    I read the book "Wheat Belly" and stopped eating anything with wheat in it. You'd be amazed about all the stuff out there that contains wheat! If I get a craving for crackers I eat a few "Nut-Thins". They're awesome. Hope this helps.
  14. mergatroid

    Desperate...and nowhere else to turn....

    Yup, happened to me too. Scary, and maddening for sure. Huge black bruising all the way to the pubic bone. But they fade (slowly) and so too do the doubts.
  15. mergatroid

    blood work: high potassium levels, now what?

    Great. I've never eaten so healthy in my life and apparently I am doing it all wrong. I got blood test results back today and they said my potassium level is high. They said to cut my Lisinopril prescription in 1/2 and drink lots of water, then retest in a week. I told them I haven't taken my...
  16. mergatroid

    Having a hard time drinking my shakes ?

    I too use Unjury (unflavored). I hated all protein shakes in the beginning, even Unjury. Just keep trying, it will get better/easier. I use to drink coffee a lot, but can not tolerate the taste of it now, that, and it doesn't sit well on my tummy. I like to add the protein powder to no sugar...
  17. mergatroid

    Almost 5 months out.

    Thanks for taking the time to share with us. Very inspirational! You two look great.
  18. mergatroid

    Guess what happened

    Great job. Keep up the good work.
  19. mergatroid

    gaining weight after surgery

    You are not going to get any sugar coating here, Alan. You've lost 70lbs. You KNOW how do it. Keep up the good work and stick to the plan and you'll do great!
  20. mergatroid

    You know you have lost a lot of weight when...

    When...The "thinner" girls at work ask you for your clothes that you can no longer wear!:o
Back
Top