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Another Newbie

M

Margie Caporusso

New Member
HI Everyone. I am Margie, 14 months post op VSG, orig. weight 243 , current weight 145' just five pounds from goal. I eat no carbs except those in veggies and fruit, get in my water and protein, and exercise 6 days a week. Am here to learn from you all, and to pick up tips for continuous weight loss as well as maintenance, as I am so close to goal.
I am from NJ, Mt Holly area in Burlington County, NJ....would love to hear from any local members. So glad to be here....
 
Margie Caporusso said:
HI Everyone. I am Margie, 14 months post op VSG, orig. weight 243 , current weight 145' just five pounds from goal. I eat no carbs except those in veggies and fruit, get in my water and protein, and exercise 6 days a week. Am here to learn from you all, and to pick up tips for continuous weight loss as well as maintenance, as I am so close to goal.
I am from NJ, Mt Holly area in Burlington County, NJ....would love to hear from any local members. So glad to be here....
Click to expand...
Hi Margie! I'm new here too. I'm 2 weeks from surgery and nervous. It's nice to hear success stories!
 
Margie Caporusso said:
HI Everyone. I am Margie, 14 months post op VSG, orig. weight 243 , current weight 145' just five pounds from goal. I eat no carbs except those in veggies and fruit, get in my water and protein, and exercise 6 days a week. Am here to learn from you all, and to pick up tips for continuous weight loss as well as maintenance, as I am so close to goal.
I am from NJ, Mt Holly area in Burlington County, NJ....would love to hear from any local members. So glad to be here....
Click to expand...
Congrats on being 5#from goal...how exciting!! So happy for you! I'm sure you can give plenty of tips too.
 
Margie Caporusso said:
HI Everyone. I am Margie, 14 months post op VSG, orig. weight 243 , current weight 145' just five pounds from goal. I eat no carbs except those in veggies and fruit, get in my water and protein, and exercise 6 days a week. Am here to learn from you all, and to pick up tips for continuous weight loss as well as maintenance, as I am so close to goal.
I am from NJ, Mt Holly area in Burlington County, NJ....would love to hear from any local members. So glad to be here....
Click to expand...
Congratulations Margie!! Sorry, I'm not local. I'm in Michigan and deciding whether to pursue the surgery. I'm 43 yrs old 5'5 255 pounds. I went to this web site to see if I could get some insight. No carbs except those in veggies and fruit, water & exercise sounds like excellent advice. I'm going to attempt to follow that advice since I'm not able to get the surgery yet. Take care & give yourself a big hug for your accomplishment, Hope
 
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