Recent content by alieskia

I called the nutritionist, she said I could have one for a snack, AND I can have a nonfat yogurt A DAY !! If I didn't ask I would be cheating myself.

Thank you Ralph, unfortunately I am a clinic patient with no real insurance so I am at the mercy of wherever THEY want to send me. I did hear the Westchester bariatric center(from where my doctor is from) is top notch. I took it upon myself to consult with a nutritionist on the outside. I have...

Ooh thank u, I LOVE green beans!!! So would a hard boiled egg be a breakfast or a snack? That was a dumb question huh??

Hi Cheyenne,I don't gave a surgery date yet. Have nit even met with surgeon yet, that will be on Tuesday the 24th.the clinic tells me it will take 7- 10 months fir me to complete all the tests and doctor appointments.

Thanks gibby, the dietitian made it sound as if I gain a single ounce before then they will end the process because they will assume I'm not serious about making the changes I need to. I was surprised that they put me on the shake diet so early. I will probably lose 80 pounds BEFORE I even...

hi! i just started pre op shake protocol. gnc makes ready made shakes called "lean shakes" very VERY delicious. 3 flavors,swiss chocolate, vanilla bean and strawberrys and cream. in connecticut they cost 26.99 a case, if u get a gold card membership for ten dollars, youll get discounts. good...

hi everyone, i have made the commitment. i have gone to the seminar, seen a doctor, have future appointments for the pulminary doctor, surgeon, cardioligist and endocronologist. i have seen the nutritionalist once and am meeting with the surgeon tuesday. already on the shake protocol. it said...