Thanks Cheyenne. I am focusing on my water intake for now. I know things will never be perfect, but I want to head things off at the pass as much as I can. I am still 6+ months out from surgery so I figure if I start now, it might help later on.
Looks like you are doing amazingly well on your...
So, I am looking into ways to improve my skin elasticity before surgery to help cut down on loose skin afterwards. I am still 6 months out, but I am on a doctor monitored diet, so I will lose some weight before the surgery. I am very pale, and have never been able to tan, so I am hoping that at...
Congratulations! I am glad that it is working for you! Did you have the 6 month requirement with your insurance before they would do your surgery? I just met with the nutritionist today. I have started food logging and focusing on eating at a slower pace. I also have a fitbit on the way so I can...
Thanks Patay37!
Congratulations on your upcoming surgery date, I hope everything goes really well for you.
I am so glad that I found this forum as I know I will need the support in the coming months.
I have my first nutritionist appointment next week and then the psychiatrist next month. I am actually feeling pretty good about having so much time to prepare for such a major life change.
I have been overweight since my early 20s. I started a serious medically monitored weight loss program...