Recent content by queeny

thank you to everyone for your valuable tips. I have started slowing down when I eat.. making sure I put my fork down in between each bite. I am also trying to cut each piece into smaller pieces and chewing it longer. I am surprised by the amount of thought this process takes during meals. I...

I am just beginning my journey of bybass. I have my first appointment scheduled for the 30th of January, went to the seminar and have began gathering documentation of past programs etc. I accept the process before surgery is very lengthy. It has taken me 2 years to finally make this choice...