That's great to hear!! It took me about a year to get though everything, working out hard for three months before the surgery and then I couldn't wait that's for sure!!! Good luck!
I'm 3 & 1/2 months out and feel like a new man !! I would lose my breath just walking down the street!!! Now I am walking all over the place and leaving people in the dust!! Feels awesome, the key is to exercise every other day to build up you stamina!! Good luck!
They did the same thing for my as well I took some mess and a patch as well. I was up and walking 2 hrs afterwards cause I hated those things that squeeze your legs. They are put on to prevent clots but I said I'd would rather walk around than deal with! Other than that I was ok other than it...
Good luck! I lost 30 lbs before my surgery it was hard but stayed determined cause I was so determined to do it. I felt good after the 30 even better after 50 more from surgery. and yes MyFitnessPal.com. it is a very good tool to use, I feel it was awesome to track food and calorie intake and...
I have been eating more protein that carbs for sure, Lot of ground turkey seasoned and broiled in the oven on a broiler makes a good burger :). lunch meats and ham steaks for breakfast! I also carry with me pure protein bars just in case I miss a meal or hungry! Just keep the determination, and...
Yes that's normal! Actually your tastes buds change after surgery, after surgery I drank a lot of protein shakes but after 4 weeks that got old!!! And I started on tomato soup especially the Campbell's to go cups. Those were good! Also powdered instant mashed potato were good for a while...
Been there done that. 3 months ago summer was at it peak and I just had surgery and it seemed like the family have dinners and bar-b-que',s all the time and li was hard to sit through those feasts but I prided myself to be strong and could realized I can live with it. and guess what 3 months...