Search results

And remember to eat very very slowly and over chew your food. You may even want to go back to weighing/measuring everything before you eat it. And use a small spoon to ensure smaller bites

Depression and mood swings are common after surgery. If you can't control them on your own then please contact your doctor. Congratulations on taking the first step to a new healthier you.

Welcome No need to be terrified you will hear that for most people it was the best decision of there lives Good luck

You need to give it some time. Your body has gone through a huge change. It needs time to adjust. I lost about 10 lbs in my first 30 days so don't worry do what doctor says to do and keep moving around and the weight will come off.

Congrats on your milestone. I hope to be in the same sense of awh at my 18 mos anniversary

I was told that the slim fast liquid shakes with 20 G protein was ok and I like the flavor

Having lost the weight you may have an easier pregnancy. But please talk to your dr office and maybe meet with the psychologist on staff.

Jseegraves How are you doing? How did meeting with doctor go? I found out the morning of my surgery that I had to postpone due to a spot on my lung showing in my MRI. I started to loose my focus on weight change while I waited to get the spot diagnosed (it is a pericardial cyst). It was much...

Hi I am older then you but I too had never had surgery before, and had no current medical issues and it was scary. Spending time alone in the hospital made me nervous. I woke up the morning after and my first thought was "what have I done". But I quickly moved to "I researched this, I spent...

Hi I started the process last June as well and had surgery 12/29. I choose the sleave. I tend to get migraines and know that arthritis runs in the family so I wanted the option to take aleve/Motrin in the future if needed I also wasn't keen on the idea of having sections of my intestines left...

Hi I am about 6 wks out and tried beef (fork tender falling apart) and ate 2 oz but felt bad after. Chicken and fish are ok. I was told to hold off on pork as it can me difficult for many people. I really hope the beef gets easier as it is one of my favorite things to eat. But I will be waiting...

I'm using fit app

Hi you did so great and you can stop this slide. You have the tools to make the change. Don't forget to drink lots of water and exercise. Work those into your day and you will be back on track. Good luck and be positive think about your success and being successful will follow.

That is awesome. Happy shopping

Hi have you tried starting back on the blended soft food diet again to sort of reset yourself? Just an idea.

Thank you all for the warm welcome.

Thanks I thought I was a bit crazy.