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  1. JanB

    Fitness Challenge - Who's game?

    Hi Handsam, I have been doing a yoga cd for people who are not really fit yet and it makes a world of difference. My local public broadcasting system is offering one free by the same yoga teacher, for beginners. It's free if you sign up to make a small donation every month. Yoga teacher's name...
  2. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Hi Johnni, You are too funny! chew, chew,etc !! I felt the way you when my surgery took 5 months ! But before you know it you will be post surgical. I weighed in today and lost another 6 lbs. making 36 in all !! Incredible! Good to hear from you. Keep in touch....Jan Guess it didn't get...
  3. JanB

    Frustrated with coworker

    Dear Linney, You are not crazy ! That person was so out of line-it must have been a shock to hear her. Could she be jealous? A lot of women have some kind of issue with their weight. It is hard to hear a negative comment when you have worked so hard to be where you are now-surgery or no...
  4. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Linney, I've been posting to you but I don't know if you are getting any posts. I'm so new to this and I find it kind of confusing still. Thank you for your welcome. It was nice to receive it. How are you doing? Jan
  5. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Gigi50, I've started feeling the same way about the shakes, and I know they are so important for the protein we need. I found a plain, odorless, tasteless good quality protein powder you can mix in soups or crystal lite or even in cereal if your eating that now. I found it on Amazon and you can...
  6. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    How frustrating for you ! The weather has been terrible. Spring is around the corner, we just have to be a little more patient. LOL
  7. JanB

    Hi Laura, How are you doing? You are doing such a great job ! Congratulations ! JanB

    Hi Laura, How are you doing? You are doing such a great job ! Congratulations ! JanB
  8. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Hi Johnni, sorry I haven't been on sooner but my computer has been up and down. How are things going for you? JanB
  9. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Thanks Cheyenne, How are things with you?
  10. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    How are you doing now? Keep me posted ~Good Luck !:)
  11. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Thanks TillieS, I'll keep you in my prayers too !
  12. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    No Gigi, I haven't. Good idea, thanks Jan
  13. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Hi, it's Jan. Feeling much better today..I am one month out today and I've lost 30 lbs. ! Very happy about that !
  14. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Thanks Johnni, I'd like to stay in touch. Sorry it took so long to reply-my cable was messed up. I finally managed to get it fixed tonight. Today is my one month out; date and I've lost 30 lbs. !! It's worth a few adjustments ! Good luck on your process. Keep me posted !
  15. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    Great Gigi, you will be pleased over all. Just takes a little getting used to. Today is one month for me and I have lost 30 lbs. !!!
  16. JanB

    Hi Everyone, I'm Jan. My first time posting this way.

    I'm almost a month out and I'm dealing with depression , more so these last few days. Is anyone having this problem? I would like to hear from you if you are.
  17. JanB

    Doing good until 4 or 5 days ago and then I started getting nauseous, couldn't eat, running to...

    Doing good until 4 or 5 days ago and then I started getting nauseous, couldn't eat, running to the bathroom. I'm starting to feel better today. We finally got my blood sugars regulated. I guess it's a learning process. I'm still glad I had it done !!:) Nice to hear from you !
  18. JanB

    Hi, congratulations on your weight loss ! I've just started my journey. I am three weeks post-op,

    Hi, congratulations on your weight loss ! I've just started my journey. I am three weeks post-op,
  19. JanB

    Post Op Weight Loss

    Yeah, that is what they think, In time it will be fine. Now I'm running 200-250 since we added Lantus back. It had gone to 333 last week.
  20. JanB

    Post Op Weight Loss

    Hi, thanks for your interest. I have been a diabetic for 38 yrs. Was on metformin and went on insulin about 4 or 5yrs on high doses. A1C usually 8 or. I am under the doc's care and have an appointment with my endo next week. Had one this week but got cancelled because of a snowstorm. I'm sure...
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