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    Tools

    I use a website called myfitnesspal.com it tracks food protein sugar carbs... and tracks exercise and much more i absolutely love it!
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    Weighing

    I think weight watchers and the biggest loser scales do I bought weight watcher one at target
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    pain mediction

    I had sleeve feb 7th 2012 and my stomach would gurgle but no pain, still cannot drink as much as i should. You should contact your surgeon!
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    Protein shots

    great idea for protein shots with jello!! well,i am 11 weeks out and i am never hungry , the thought of eating makes me nauseous and when i eat i am only able to eat about 3oz of food. At this point i am afraid i will not stop losing. does this sound familiar to anyone!!
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    Robotic surgery

    I had gastric sleeve done roboticly and did not experience the pain i hear some people talking about.. but of course everyone is different good luck to you!
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    Nervous and new

    so happy for you!! i'll be thinking of you, please message me if you want. Heather 1
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    Bypass vs sleeve

    what scares you about the sleeve? If you don't mind me asking, you can message me if you want:)
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    Hi Ryan have'nt heard from you for awhile, did you have your surgery yet? message me let me know...

    Hi Ryan have'nt heard from you for awhile, did you have your surgery yet? message me let me know how your doing! Heather
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    Nervous and new

    I had sleeve on feb 7th of this year and i was very confident in my decision! I was not even nervous when they were prepping me for surgery! I had three friends who had the surgery (no sleevers) before me so i had alot of questions answered by them beforehand. I did not want anything to be...
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    Scared and Food Addicted.

    Hi Kat, I had sleeve on feb 7th 2012 and i was like you i could out eat just about anybody, since surgery i do not feel hungry at all, and get full from 1oz of cheese and 1 slice lunchmeat. I am only 8 weeks out so i do not know if this will eventually change, but with sleeve surgery the part of...
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    Things to pack for hospital stay

    I had gastric sleeve feb7th and my pain was about a 5 on 1-10 scale except when i sneezed then it was a 9!! Just remember to push the button
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    scared of the complications

    Hi Lynnell I had gastric sleeve feb 7th of this year and have not had any issues, you will not even be hungry so don't worry about the food too much! It is natural to worry that's why this site is good for everyone! Tom and Pat99 are great to talk with and have been very helpful to me. Thanks...
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    Egg custard

    Thanks for the recipe Pat I made it today it is yummy!! I have looked in stores near me and noone carried it.
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    any sleevers out there?

    Thanks Tom I was taken off two bp meds two weeks ago and i have been watching my protein intake , but someone told me i was'nt taking into account from supper overnight, and breakfast. I think that day that is what happened but i have dr app wed and will talk to her. I have been keeping a...
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    Surgery date is April 16th!

    I had sleeve on feb7th very happy with my decision good luck to you!
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    Working on Recovery

    Hi aly during phase 2 into 3 I found myself obsessing about food and what i could not have, it lasted only till phase 4 and when i started having somewhat normal food it went away, i am never hungry and force myself to eat! good luck to you
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    any sleevers out there?

    thanks Tom havent been on for a while so just got this. started losing again but i get full too quick can only manage only a couple tablespoons of food at lunch, and supper afraid i'm not eating enough, almost passed out saturday i was so dizzy! i upped my protein drinks so i drink most my...
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    Grocery Shopping

    thanks for the advice i am a scale stepper but morning only, have not weighred myself for 4 days so hoping to see some movement when i weigh in sat morn. My Dr. said weight loss would be similiar to gastric slightly slower but more than band. I just worry when i start adding more to my diet what...
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    Back home

    sounds like your adjusting well! I started getting light headed last week ,,my blood pressure was low and they took me off two meds yay! also they said if your not getting all your protein that happens so i had to start counting my proteins. Glad to hear the shakes are going well!
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