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booly, I am a HUGE water gulper. Thank you so much for suggesting that. I also have a packet of unflavored protein powder on order. How about a high protein chicken broth? I found Unjury has a high protein chicken broth and was hoping I could use it.

Great question Kaysone. I haven't had my surgery yet either. I can't wait to hear what our experienced members have to say. In my journey, I have tried to imagine having all ready had the surgery and what it would be like to eat or cook for my family. I'm not sure how 'feeling full' will feel...

Hi StaceyJo! Welcome and congratulations on losing and keeping it off.:)

Sorry to hear you're having such a hard time Lrin34. Hope things get easier soon. Keep us posted.

I know what you mean about coffee Lrin34. I sometimes had 4-5 coffees a day. I was loony but I have calmed down a lot since my hay day. LOL

My surgery isn't until September because my insurance require me to have 90 days worth of doctor supervised diet. Even though I started all this in May, with the surgeons schedule and the dietitian it all worked out to finish my courses and all by September 2 and surgery was scheduled for...

Yeah, I've been trying to cut stuff out all ready. I don't drink anything carbonated anymore. I only have a coffee 2 times a week or so. I've also picked up the quantity of water I drink. I generally eat meat and veggies, I also juice a lot. I have been indulging though, I love me a dipped cone...

Hey GrogFrog! Welcome and congrats on your WLS.

Wow Lrin34! That was awesome! So much info to soak in. Great ideas and tips as well. Thank you so much for taking the time to post all of this great information as well. Looking forward to my own surgery, 90 days away.

Wow, thank you ladies. Those of us who have yet to have our surgery find this all very educational. Please keep dropping these pearls of wisdom and being such strong influences.

Hi Lrin34! Congrats on your surgery. Please share the drinks you do like or use? I believe after my surgery I may have your same predicament. I am also extremely interested in the first few days after surgery. Seeing you are only a few weeks out of surgery, do you mind sharing your experiences...

I hope to no longer crave bread, pasta and rice someday too.:) Give me strength!

I love this post! I still have 90 days till my surgery but I love being prepared. Thanks to everyone for all the great info!

I'm in Florida, Treasure Coast to be exact. So you had surgery all ready? I am slowly but surely getting my things together for my surgery in September. Just had my psych eval today as a matter of fact. Thanks for reaching out.

Right now I always feel hungry. It doesn't matter how much I eat, 10 minutes later I am looking for something else. I hope surgery will help me with that. That's great news that you've lost 44 pounds in a month! WOW! I am so looking forward to that same weight loss excitement. What kind of...

Would love to know how you're doing since surgery?!