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Welcome to the forum Denise :) I think you will find a lot of helpful information on here and also a lot of great people who have been in your shoes and are willing to help. Please keep us all updated on your progress and congratulations for making this important step in your life. You got...

I go to www.AmBariNutrition.com to get my shakes. They usually have coupons available and if you sign up for their monthly newsletters you can get even more discounts :)

Hello Doug, and welcome to the American Bariatrics Forum! I'm sure you will find the advice and information provided on the site to be very helpful along your weight loss journey. Congratulations on taking this big step in your life towards a healthier lifestyle! Please keep us all updated on...

Hello Lfreda, and welcome to the American Bariatrics forum! Congratulations on starting your journey towards a healthier lifestyle!! I'm sure you will find the advice and information on this site to be very helpful along your journey. Please keep us updated on your progress and remember, YOU...

Hello Bonnie Jo and Mert and welcome to the American Bariatrics forum! I applaud both of you for taking this step on your weight loss journey :) I believe you will find a lot of encouraging and educational information on here. If you need any help with anything, please don't hesitate to ask.

That's great Linda! I'm happy to hear you are doing so well with only being 3 weeks post-op! Keep up the great work and please keep us updated on your recovery :)

Hi Linda, congratulations on having your surgery! I hope you are having a speedy recovery. About your question on walking after surgery, it is always recommended to speak with your doctor first, however, it is typically recommended to start with light physical exercise (such as walking) as soon...