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    Gail 70 new to this website

    If you have a sweet tooth you could make clouds from Linda's low carb recipes. She has other low carb sweets that hopefully won't cause us any damage. Candices low carb wet site has all kinds of sweets. We have to remember not to over do it!
  2. S

    Hi - 3 weeks out!

    You have lost over 30 lbs in 3 weeks? I have lost 8 lbs in 2 weeks. I can't wait to lose that kind of weight.
  3. S

    Low Calorie Diet..

    LO Carb I had to lose 60 lbs before my surgery. I used low carb and lost 72 lbs before my surgery. My blood work all improved, cut my BP meds in half and improved my arthritis. So I will continue to follow my new lifestyle.
  4. S

    Hi, from Texas

    I wrote a whole long reply but don't see it so I will do the brief version and try again. Had surg 12/1/11. When I woke up it did not feel like I had even had surgery. I had a morphine pump but only used it 3 times. I did ask for a shot in the recovery room because someone had told me to get a...
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    Rny in january 2012

    Plus I bought Weight Loss Surgery for Dummies. It helped a lot! $21.95 at Barnes and Noble.
  6. S

    Rny in january 2012

    I wrote a whole long reply but don't see it so I will do the brief version and try again. Had surg 12/1/11. When I woke up it did not feel like I had even had surgery. I had a morphine pump but only used it 3 times. I did ask for a shot in the recovery room because someone had told me to get a...
  7. S

    Greetings from Georgia

    Just two weeks out from surgery. Still on liquids. Started liquids 2 weeks before my surgery and on liquids for 3 weeks afterward. It is so hard. I have lost 6 lbs since my surgery, which doesn't seem like a lot. I wondering when the weight will start dropping. What was everyone else's experience?
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