I have been stair climbing prior to surgery I climbed the tallest building in LA 74 flights now i am training at the aon building 60 flights and i am up to 45 flights on my second try and have 8 weeks left. I workout 3 to 4 times a week.
thanks for all of your replies prior to my surgery i started all of the vitimans and drank one protien shake a day 3mths prior to surgery because i was approved in Sept and didnt have surgery until Dec 15th so far I havent noticed hair loss i have alot of hair. My girlfriend went on the HGC...