I really don't understand why my weight loss has stopped. I am down to 322 which is great, but I have been at 322 for 3 weeks now. I joined a water fitness program (4 days a week) at the YMCA and my calorie intake is only 500 per day. Can anyone give me a clue what is going on. Still doing...
:)Hey Everyone, This is my first post. I am looking for some answers about my surgery. I had a Gastro-Sleeve done on May 7th, 2012. How much weight are you expected to lose per week? I am down 34 LBS so far. How important are the protein shakes? Just can seem to get them down. The taste...