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Hello Bigtallsis, After the surgery there was a process where I went from liquids to mush to blended foods. But now I am able to eat a least 4 ounces of high protein like tuna or skinless chicken breast along with 2 ounces of low carb vegetables three times a day. It's plenty of food and with...

Hello TwoMas, I opted for the band and plication because both are reversible if any complications arose. Also, the band can be adjusted as I go, (and that means if my diet goes of the rail they can adjust the band and I'm ready again). Plication is where the stomach is folded in half and sewn...

Hey everyone. I am always looking for somebody to share with and thought I would try this little corner. I am upper middle 50/s in south central Oklahoma and unfortunately it seems that almost zero guys attend support groups. Wish they did because I have tried several and there just isn't enough...