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Hey thanks Pat! I have problems with lactose intolerance in the past....my dietitian did not ask about it and I did not think about it either...good advice' I will try. Re: the raw veggies--I am allowed a salad with the evening shake that consists of lettuce, peppers, carrots, cucumbers and...

I am excited about having THE date! This has been quit a journey to get this far. But....Started my liquid diet this last Thursday....having a problems with it even though I am following it perfectly. I've had stomach cramps and diarrhea--pretty bad....Has anyone else had this problem? I...