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thanks Javajoy :) I appreciate your response.I am slipping a little on the water but getting plenty of protien and walking daily for exercise. from what you told me i was guessing right about the plateou,I will start back up on water full time again and no carbs...i do watch those carbs...

:D Hello to everyone, my name is Rose1964 and this is my first time posting here. I do have a question though. I have lost 73 lbs since my surgey on June 5th 2012. But for the past 3 months I yo-yo from 220 to 228. I was a size 26 now I'm a 16 / 18. My question is ...could I be at my bodies...