I'm 6 days post-op today. My barbaric team advised that the your protein shakes count toward your water goal. So does your soup, popsicles, etc.
I use the Isopure UNFLAVORED Protein Powder to my flavored water. 1 scoop is 25 grams of protein! It's been the only way I've been able to meet my goals so far.
Hi Teachermom, I had an issue with the creamy protein shakes. I switched to "clear protein", like Isopure, that I can mix with anything and have had a much easier time meeting my daily requirements for water and protein for the first weeks post surgery. It may take some testing to see what your system can tolerate, maybe try a bit at a time to see how you tolerate it. Always check in with your medical team when in doubt. Make sure you meet with your nutritionist soon so you know your ins/outs. ALWAYS check the sugar content on any protein shakes/products that you consider using. Too many of them advert that they are low sugar, when they are anything but. Good luck.
According to my bariatric support team, yes. I would suggest confirming with yours, as we all have differing needs for our unique situations.
Please double-check with YOUR bariatric support team to confirm that your understanding is correct for YOUR situation. And, whatever they advise, follow it. It is fine to seek out opinions online, but in the end they are ones that know your medical history and needs. Best of luck to you.
Wow. Memories. My bypass was 25 years ago. I forgot what it was like. Did they offer a support group? Maybe just here. I HATE to say hang in there, it'll get easier. That doesn't help. Don't beat yourself up. Noone can do it perfectly. Just keep sharing!
I had to split my protein shakes into more than 3 meals for some of the time after surgery. Having cold water for my sips was a big help.
I have to disagree. Some guidelines have changed over time. My dietician and surgeon all include protein shakes, decaff beverages that are allowed and protein shakes in my liquid count with a goal of 64 oz of liquids in a day.
