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All bound up

Mona

Member
I know this is not a pleasant subject but need suggestions. I recently after not taking them for years, have gone back on bariatric vitamins. I am 71 and have never had issues before but now after 3rd day on vitamins which are liquid baru force and calcium citrate petites I am unable to have a bowel movement. It hasnt been to long because I had a movement 2 days ago but it was not easy and yesterday was terrible trying to go. Like I said not pleasant but any suggestions?
 
I always recommend Benefiber for this. I take about 3 spoonfuls with Gatorade Zero every evening. The plant fiber is a lot less harsh than psyllium fiber esp for gastric bypass patients. I also have a bariatric center prescription for generic colace stool softener 1-2X daily. Daily moving experience lol!
 
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