I never ate breakfast or lunch before either but now I do my protein shakes. Quick and convenient. Other handy things are cheese sticks and fruit with single serve peanut butter cups to dip. High protein things that you can just throw in your purse or bag. These are also all easy to eat at your desk if you can't break away. If you can, set a timer for every 15-20 minutes to remind yourself to drink your fluids. I bring in a 32 oz insulated tumbler to keep my water cold & polish off at least 1 in the morning and 1 more in the afternoon.
Thank you. I don’t even think about small convenience meals and the timer. When I focusing on work I tend to forget other things.
Look at you, all high-tech.
I am the same way. I forget to get up and move and just zone in on the work I am doing. I don't know if you have a work email/calendar but you can also put it on your work calendar (I use outlook) and it will pop up reminders on my screen so that I see it then and there and know to move/eat/drink.
How how I wish I could sleep that long. I only sleep about 5 hours a night.
This makes me nervous lol. I am scheduled to return to work on the 16th and that is after 4 weeks off. I am going nuts now wishing I had more to do because recovering is so boring! But I know that once I am back at work, it is going to wipe me out. Between 2 hrs commuting time each day, 9 hours at work, 2 hours walking/working out, 1 hour getting ready for work, time to eat, and all that, I will only have time left to sleep! Oh, the joys of being an adult
