Linney
Veteran Contributor
- Surgery
- RNY Gastric Bypass
- Date
- April 4, 2011
- Start Weight
- 330 lbs
- Goal Weight
- 130 lbs
- Currently
- 130 lbs
- Progress
- 100%
Had a great lunch today and it was very healthy as well! Four (4) Skinless and Boneless chicken thighs, 1/2 bag of frozen peas, 1/2 bag of frozen broccoli, one onion cut into chunks, fresh garlic chuncks, 1/4 cup of oilive oil, and a pinch of salt, pour a jar of spicy artichoke sauce (for pasta) over the satueed chicken and veggies, cover and smimmer for 1.5 hours. Heat and Serve. Absolutely delicious!