Ok...someone already took the topic if Diarrhea, so i want to discuss the opposite. This has been a terrible problem for me since my operation 11 weeks ago. I used to be able to set my clocks by my bowel movements because I used to be so regular.
Miralax does nothing. I tried Metamucil once. Big mistake! That type of fiber expands in your stomach and intestines. Hurt like heck and didn't work. Milk of Magnesia does work, but it is explosive and lasts all day. Enemas and suppositories nothing.
I drink the water and have a great mix of veggies- kale, broccoli, lettuce, tomato, cucumber, zucchini. I don't eat fruit because of the sugar. When I do it is a half banana. Does the protein cause this? My doctor recommended taking my water up to 90 ounces and using Miralax. My question is: does anyone else have this issue? And, what do you use for fiber? Thanks!