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Depression

Nine days post op and depression has started, deep depression. This is new to me. Is this normal?

I'm sorry to hear it Roy. Yes, it's perfectly normal. Food was a coping mechanism that you don't have anymore. Many others on our site have experienced depression in the early stages.

My best advice is to keep reminding yourself why you did this and that there are so many positive things to come. And there's absolutely no shame in seeking help from a phychologist or attending support groups such as Overeaters Anonymous: Newcomers - Overeaters Anonymous

I hope you feel better soon!
 
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