Troyinmiami
Member
Has any one else experienced an extreme energy crash right after eating. Any
Idea what this is and how to avoid it
Idea what this is and how to avoid it
Energy crash after eating
- Thread starter Troyinmiami
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Pink Julie
Member
I haven’t after eating, but that’s exactly how I feel when I get out of bed every morning, no energy at all!
Brenda2010
Member
Hmm, not after meals in particular, just less energy in general.
I would get that at work, an hour after lunch. It was so bad I could hardly keep my peepers open. I think, for me, my digestive system becomes active and the rest of my body shuts down. Biologically Your blood rushes to help you digest your food. So there is a reason this happens. Maybe eat smaller amounts at more frequent intervals? Instead of a big meal, split it u p. Eat nuts, then a little cheese, grapes, banana like 30 min apart. See if that works. If not , time to ask Dr advice.
Annestrang
Member
Me too. I am sitting in a drs waiting room to discuss this very thing. Think it’s due to low b12. Will let u know aft apt