I take my food each day to work. I have a 50/50 desk job and out in the field in a company car. I take a variety of string cheese, baby bel, cottage cheese, high protein Greek yogurt, hard boiled eggs, flavored pre-made tuna cups, or those small individual packets of tuna with a small cup of avocado mayo, sugar free smoked sausages, jerky, almonds, protein bars and protein shakes. The things that don't need refrigerated, I will stock up on at my desk. I have one of those soft cover lunch boxes that have a cold pack on each side so it makes it easier that I can just reach inside and grab something. Those protein packs with meat, cheese, and nuts are pretty good. Also the lunchables are not too bad if you throw away the crackers. I sometimes make my own lunchables with cut up cheese and meats that I get from the deli sliced. I have also have had those pre-made salads (not sure if you are eating lettuce yet but maybe in the future) and even though I can't eat all of the lettuce, I cut up some extra meat and cheese and toss out anything like croutons or chips that come with them. I love blue cheese so I throw some crumbles on those salads and they are delicious. Those are just some of the things I eat at work. I also bring 2 large (33oz) bottles of water and try to drink them all down before I leave. One AM and one PM. I prefer the alkaline water like smart waters or store brand similar. I had to try several types of waters before I found one I like. Believe me, there is a difference. I am sure you will find what works for you. It took me several weeks to figure out my routine. Trial and error. I am lucky that I am a creature of habit so I don't mind the same thing every day for several days in a row but you can change it up to suit your tastes. Also, if you are at a desk, make sure you get up and walk around or go outside on your breaks and take a short walk. You got this!
