Hello - New to this group/org

[Healthy Brick House Body]

8yr post Sleeve surgery. Weight coming back. I am getting back on the horse - so to speak. Was "religious" for 5-6 years. Post COVID have fallen off the wagon. Over eating, compulsive eating, depression, little or no exercise. My family is a cardiovascular, diabetes nightmare and I AM NOT GOING OUT LIKE THAT!. Part of my plan is joining the Bariatric Org, joined Over Eaters Anonymous a few months ago, have pulled out my original Sleeve binder (given pre-op), looking for an in-person support group, resuming exercising.
Nice to meeting you.

 

[Hector]

wow, that is my biggest fear once my honeymoon past... I lost 70 pound since January and everyone said after first year you start gained back, I do exercise: walking, cycling and "try" to be mindful of my food intake and still losing weight but I am scare when that moment start happening of gained back.

 

[Cbeverly4u]

I'm 8 years since my sleeve, 4 years since bypass. Covid really screwed me over plus also dealing with something traumatic a few years ago and gained a lot of my weight back. I'm trying to start back on the basics in my folder as well. Good to see a fellow newbie!

 

[GiantsLola]

You can all do it!!!