Hello
- Thread starter Donna Y.
- Start date
Well I'm 3 years out.. I see that you are below your goal..Great for you.. I am struggling right now.. going up a few pounds.. so I know that I must make some changes.. I've been told by a few people that weight comes on easily at this time because you relax.. For me it means that I have not comepletey made this a lifestyle choice yet...I'm posting here hoping that I can glean from you some insight on how to be successful in the long term.. Can you share more about your journey?
reply
I had a 38 pound weight gain over the past 5 years, a year ago I decided to go to Weight watchers. It was so easy and the weight came off pretty easy. I was just not watching what I put into my mouth and have become such a grazer since having the surgery. It truly is a lifestyle change. I lost all the way down to 138 pounds, way too much for me at 5ft 8 in. And was way below my goal of 170. I really needed to gain some, I looked horrible, lol!! Hard to believe that I actually was too thin!!!! Over the years I gradually put some back on. Then decided that I had better get back with the program. Wt Watchers is the best and it really worked well. I lost 15-17 pounds and back into my size 10 clothes, still wearing a few 12s because I don't have money to go buy new ones right now. I met my goal at Wt. Watchers and am now a lifetime member
I still have to watch it some, but able to do it
Best of luck, you can do it and looks like you are almost at goal.
I had a 38 pound weight gain over the past 5 years, a year ago I decided to go to Weight watchers. It was so easy and the weight came off pretty easy. I was just not watching what I put into my mouth and have become such a grazer since having the surgery. It truly is a lifestyle change. I lost all the way down to 138 pounds, way too much for me at 5ft 8 in. And was way below my goal of 170. I really needed to gain some, I looked horrible, lol!! Hard to believe that I actually was too thin!!!! Over the years I gradually put some back on. Then decided that I had better get back with the program. Wt Watchers is the best and it really worked well. I lost 15-17 pounds and back into my size 10 clothes, still wearing a few 12s because I don't have money to go buy new ones right now. I met my goal at Wt. Watchers and am now a lifetime member
I still have to watch it some, but able to do itBest of luck, you can do it and looks like you are almost at goal.