Ellie&Espresso
Member
Hey guys,
My name is Ellie, I am a bit new here, I have PCOS, and I have spoken with my dietician who has helped me to understand that my carb cravings is linked to my PCOS. I've been keeping a food journal ( Per dieticians request)( and was wondering has anyone else struggled with this? What has helped you?
My name is Ellie, I am a bit new here, I have PCOS, and I have spoken with my dietician who has helped me to understand that my carb cravings is linked to my PCOS. I've been keeping a food journal ( Per dieticians request)( and was wondering has anyone else struggled with this? What has helped you?