Buttercups Mom
Member
Hello all, New to forum. I've basically lost personal support and need advice to continue my journey toward better health. I am 9 months post surgery and the last 3 months have stalled on weight loss. It feels like my support (husband) is trying to work against my weight loss and it is really stressing me out. I have found myself going back to my go to stress reliever and that is food. I have a lot of things going on in my head and for those who would go on walks or something to relieve anxiety, I have a hard time doing, because of my physical disability. I don't know how to retrain my brain from eating when I'm stressed. What do y'all do?