Cyxelsid
Dedicated Contributor
- Surgery
- Vertical Sleeve Gastrectomy
- Date
- 1/22/20
- Start Weight
- 348 pounds lbs
- Goal Weight
- 240 +/- lbs
- Currently
- 332 pounds lbs
Well, I made it! One month on a liquid diet! Tomorrow I start pureed foods. I spent the day cooking my first set of puree foods. (Full disclosure, I cheated... I was tasting my pureed foods all day and they were YUMMY. And my stomach handled it well.)
This morning, I went to the grocery store to get fresh ingredients for my puree menu. If you would like to see what I made, check out my post today in the recipes forum.
In addition to my ingredients, I also got some staples that I was told would be good for my puree diet. Here is what I got:
Low-fat cottage cheese
Low-fat sour cream
2% plain greek yogurt
Low-fat flavored yogurt (nervous about this, has A LOT of sugar!)
Sugar-Free chocolate pudding
Dang it! I forgot the malt-o-meal... AGAIN!
That, plus the purees that I made today, should give me flavor, protien, and variety! Plus, more to come!
This morning, I went to the grocery store to get fresh ingredients for my puree menu. If you would like to see what I made, check out my post today in the recipes forum.
In addition to my ingredients, I also got some staples that I was told would be good for my puree diet. Here is what I got:
Low-fat cottage cheese
Low-fat sour cream
2% plain greek yogurt
Low-fat flavored yogurt (nervous about this, has A LOT of sugar!)
Sugar-Free chocolate pudding
Dang it! I forgot the malt-o-meal... AGAIN!
That, plus the purees that I made today, should give me flavor, protien, and variety! Plus, more to come!