I'm here, thanks for responding. My relapse has shaken me to my core. In the end, you're right, it's not about the external forces, but my reaction to them. My problems? LOL, so many, at least to me, but probably pretty much like everyone else's. I had sleeve surgery in January 2016 and initially lost 75 pounds, down from 330. I was very proud of myself. Then life happened. My reactions to politics, my family issues, all of that, being cocky and thinking that a helping of french fries here and a sugary snack here wouldn't hurt and that I'd earned it somehow. Next thing you know, I've regained about 60 pounds back. I cannot even look at the scale I am so ashamed. People at work, family, are all losing weight with intermittent fasting, keto, Atkins, whatever and here I am, having surgery and I am still struggling. So for today, I am getting back on track. Working on keeping my food clean, exercising and following the food plan that the doctors gave me post-surgery. I am also trying to build up the courage to go back to the doctors and let them know about my setback.
