Tokash
Member
Karen, I am 54 years old and short as well at 5’ 4” so a weight range of 120 to 130 doesn’t look anorexic or unhealthy on me. We agreed to set several goals for the different phases of my weight loss journey. I’m okay with that. I just want to love myself again and get out of this miserable shell of a body.
Phase 1 = 160
Phase 2 = 140 (healthy and happy weight)
Phase 3 = 130
Just a heads up from personal and professional experience, weightloss won't magically make you love yourself. Will it help, possibly but coming to terms with the new look and excess skin can be super challenging.
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