I'm a 56 year old guy. I am currently starting the second week of the pre op diet with surgery scheduled for August 28, 2019. I've been a 'normal' weight until about 16 years ago. Then I started gaining. The more I tried to lose weight, the more I gained. I have a host of health issues related to the extra weight and my primary physician says I have three to four years of life left (max) if I don't shed the weight.
While I am excited about again living a healthy active life, I am scared, and beating myself up for getting to this point, wondering why I let myself get like this. I am staying on the diet, but experiencing cravings. I am a little sad I won't be able to eat normally again, however I do realize I haven't eaten normally in a long time.
While I am excited about again living a healthy active life, I am scared, and beating myself up for getting to this point, wondering why I let myself get like this. I am staying on the diet, but experiencing cravings. I am a little sad I won't be able to eat normally again, however I do realize I haven't eaten normally in a long time.