New here old gastric bypass

[Tara]

Hi all I am new and just need to talk, to have some input how to get off the sugar. It will be 11 years and I have gained 15 lbs. Iknow it's all sugar but I can't seem to get off it. I don't eat meat or very little, I love cheese hate fat free or low fat cheese. Enjoy most veggies but need something wet to go with them. I have tried the shakes and I can't find one hight in protein and taste good.

I believe I am doing something right to be so far out and have not gain all my wt back but I could and would love any help that anyone is willing to share.

I am a Christian, or should I say God's not done with me. Blessing to all

 

[Pat99]

Tara-although I have not had my surgery yet I can offer some help about the sugar issue. I am diabetic and had to kick my sugar habit a few years ago. Eating 1 or 2 small pieces of fruit a day helped me from craving other sugary snacks. It takes a few days to adjust but it really works. Maybe you could contact a bariatric dietician regarding a good tasting protein drink. There are so many on the market now you should be able to find one that suits your tastes.

 

[Tara]

Thank you

Thank you so much for your reply. I would love to see someone about a good drink but because I have my bypass in another state I don't have anyone that will see me without doing a full visit and I don't believe my insurance covers it. I will continue to check my message here in hopes someone will send a reply, so far you are the only one that has replied. Have a blessed Sunday..

 

[Pat99]

Tara-Most medical insurance covers dietitian visits. Ask your primary care physycian to write a work order if your insurance requires one. A bariatric dietician can evaluate your situation and make recommendations for a good tasting protein drink. It shouldn't matter if your surgery was done in another state. It won't cost you anything to call your insurance and ask the question. I mentioned in my initial comment that I haven't had my surgery yet but I keep in contact with my coordinator at the surgeon's office. Fom what she has told me I will be seeing the dietitian, not the surgeon, to address all diet related issues. I have read in other bariatric forums that some people use sugar free Carnation Instant Breakfast after the first few months of surgery. It tastes good and comes in a lot of flavors. But if you have nutritional concerns your best bet is to see a dietitian.