Hi! I'm new here. I had my surgery Oct 4,2011. I had RNY. I live in Marquette, Mi. I am married and have 4 kids. Only one is still at home. I'm, so far, one of the few that hasn't dumped. I can eat sweets, but I've never pushed it too far. My issue is exerciseing. I don't have the money for a gym membership and winter sure has hampered my walking. I occasionally do my workout video. Any suggestions on good video workouts? They get a little boring after a while.
New here.
- Thread starter merrynail
- Start date
Pat99
Member
Merrynail-Welcome to the forum and a big congrats on your 80 lb. weight loss!!! I also live in Michigan, just west of Detroit in Redford. My RNY is scheduled for 2/27. Although I cannot recommend an exercise video I can offer an alternative means of exercise. You can go to a mall and walk. Walking is a very under rated means of exercise and it's FREE. Make sure you come back to the forum to let us know how you are doing. You can also offer advice to those of us who are just beginning our journey.