CoachJHill
Member
I've been getting out and running on may own, no app to tell me when to start, no app to tell me to walk for a minute, just me, myself and I. I usually run every other day and walk or pedal on a stationary bike the others. For the last 2 times I've ran (Monday/Wednesday) I've set new PR's.Monday's was 39.44 and last nights was 38.46.
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