Plateau or did I totally stall?

[Trianni]

I'm almost 9 weeks post op gastric sleeve. In the first 30 days I lost 30 pounds, however since then I've lost maybe 2 pounds. I'm doing 800 calories & most days getting my 80 grams of protein. I'm exercising a little bit (I fell and injured myself 2 weeks ago that put exercise plans into low gear). Advice, commiserate, or stark truths requested.

 

[Trianni]

Lots of good advice, thank you.
I'm going to try mediation.
Also I've been using MyFitnessPal to track calories & sometimes I'm under, but I'm very careful to track everything so I'm fairly certain I'm staying under 800. However the not eating enough might be possible.

 

[Trianni]

*Update
Upping my calories seemed to help. I've dropped 8 pounds in the last month. Thanks for the advice!

 

[Brenda2010]

Lots of good advice, thank you.
I'm going to try mediation.
Also I've been using MyFitnessPal to track calories & sometimes I'm under, but I'm very careful to track everything so I'm fairly certain I'm staying under 800. However the not eating enough might be possible.

Congrats on your loss! This is one unpredictable journey. The stalls are so frustrating but the body seems to eventually catch up to the efforts so yay!

I see you wrote that you were going to try meditation, have you yet? If yes, do you feel like it's helping? It's been a huge help to me since surgery. Even if my mind keeps wandering, taking those few minutes each day to set an intention has done me a world of good.