Michigangirl29
Newbie
- Surgery
- Gastric_Bypass
- Date
- Jun 12, 2024
- Start Weight
- 370 lbs
- Goal Weight
- 180 lbs
- Currently
- 263 lbs
- Progress
- 56%
I have been having a hard time finding the answer to my question. I am looking for how much protein I should be eating a day. I am 2 years post op and have an issue with kidney stones. My kidney Dr states I should be only eating 40g of protein a day. This just seems like such a low number in my opinion. My goal is to lose another 80lbs and I have loss quite a bit of muscle mass over the last year. I had rotator cuff surgery a year ago. Just wondering if anyone else has dealt with this issue and can lead me in a good direction. Thanks!
