Recent content by pdplpn

Hi Donna You are right about getting protein in but try to find food with the most protein or you can add protein powder to your yogurts and other things. It's true it's better to get your protein from your food vs shakes and it gets better as you get further out. Don't get frustrated just keep...

My name is Patricia Patton RN and as a Gastric Bypass pt I had to travel 75 miles to have my surgery in 2007 because my local hospital which is 1 block from my house did not offer bariatrics but that is all changed now. We have a wonderful surgeon Dr Gustavo Bello came in August 2012 and we now...