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  1. Z

    I just got home from the hospital

    Congratulations!! So glad to hear everything went well.
  2. Z

    Have my ducks all lined up and am impatiently waiting for my surgery date

    Hi Julie, I was the exact same way. I kept myself busy looking up information and sampling different protein shakes and bars. I am still so anxious and exited at the same time so I totally understand how you feel.
  3. Z

    Has anyone had Duodenal Switch surgery?

    Hello, and welcome. I am having the Duodenal Switch done Feb. 19th. It is a bit harder to find info on the DS than the other surgeries I think. But I have been able to come up with quite a few places. I would be happy to discuss it with you :).
  4. Z

    No more protein shakes

    I would still calculate your daily proteins to make sure you are getting enough. As far as protein shakes being fattening - some have more calories than others and more sugar also. Just try to find shakes that have lower calories and sugar content. Also not sure if you have them or not but my...
  5. Z

    Your very welcome.

    Your very welcome.
  6. Z

    Today is my 3 month anniversary out.

    Congratulations on your continued success. It seems your success is coming in many ways in addition to your weight loss! That is truly wonderful, I am so happy for you and join you in your toast to a new life! May your journey and the journey of us all be met with great revelations and success.
  7. Z

    everybody I need help, I forgot how to add someone as my friend please remind me how

    Took me a while but I figured it out. Just right click on their name and then click + contact.
  8. Z

    I have a date!

    I am scheduled for surgery on Feb. 19th, 2013. For me it has been a long journey to this point. (at least it seems long to me) For many years I tried to lose weight and keep it off, I could lose fairly well at first, but it would always creep back. I was extremely confident that I would never...
  9. Z

    I just received the best Birthday Gift Ever

    I got a call yesterday to set the date. I will have my surgery Feb 19th.
  10. Z

    surgry

    That is great!!!! Congratulations on your approval :).
  11. Z

    Stall or weight gain a few weeks after surgery?

    Your most welcome - I see this question asked in many threads and have tried to reply to as many as I have seen. So I thought I would just make it a thread since it is an issue that effects most everyone. I hope it is helpful. :)
  12. Z

    Stall or weight gain a few weeks after surgery?

    Are you experiencing a stall in loss or even a slight gain a few weeks after surgery? In my research for WLS I found this information I think will be helpful for most right out of the gate. This explains the how and why of it. "A "stall" a few weeks out is inevitable, and here's why. Our...
  13. Z

    Steroids/Prednisone ok?

    This seems to be a very common question here- I have posted this I found on a few other threads but I will post it again so you can read it more easily. I found this in my research and think it is very telling for most people. If your medications are not the culprit I would say this probably is...
  14. Z

    Scared....always hungry...

    Welcome to the site. These are a few things told to my friend who had Gastric Bypass done in 03, she had a lot of trouble being hungry also - her nutritionist told her: 1.Don't drink with food - this flushes the food too quickly and doesn't allow you to feel full. (dumping) But do drink enough...
  15. Z

    I just received the best Birthday Gift Ever

    I am having the Duodenal Switch surgery.
  16. Z

    I just received the best Birthday Gift Ever

    Today is my 51st birthday and I have been on pins and needles waiting for the insurance certification for my upcoming surgery. Well wouldn't you know it...... I got a letter today - I am certified !!!!!!! They approved me!!!! This is the greatest Birthday EVER!!!!
  17. Z

    Scales day finally did it

    Your weight loss is great both of you. Congratulations to you both!!!!
  18. Z

    Scales day finally did it

    When is the Saturday meeting this month?
  19. Z

    Hmmmmmmm

    Oh wow - my Surgeon is Dr. Teel in the same group. I am having the DS done laproscopically.
  20. Z

    Having doubts about my choice!

    I found this during my research. "A "stall" a few weeks out is inevitable, and here's why. Our bodies use glycogen for short term energy storage. Glycogen is not very soluble, but it is stored in our muscles for quick energy -- one pound of glycogen requires 4 lbs of water to keep it soluble...
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