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STINKER - If u dont like what i said then dont reply on my thread - I'm just being honest and wasnt nasty to anyone and sharing what im going through, THAT'S what this blog is for so... Like i said if your looking to start trouble take ur BS elsewhere no one needs your Drama!!!

Cal im definately a Big meat eater so i eat all those meats alot too but i tell ya when i switched off to sum Real mozz cheese then tried to go back to all those other cheese sticks and even sliced cheese and other items like mayo etc WOW yea I'm noticing how salty things are tasting too cuz i...

Ok Frank chill dude - U misunderstood. I didnt start adding carbs to my diet cuz I'm stressed over my hair falling out lmao i did it to slow down the wgt loss AND hair loss which is the result of losing a ton of wgt too fast! I live alone and have no problem NOT eating carbs if i dont want to...

@ Kim - Hello nice to meet u - my hair is falling out so thats how its getting thin :( Ive been very strict and written down my protien intake for months now and it doesnt seem to matter the "Hair" thing is just going to happen i guess. All i can say is i always wanted to be a blonde so maybe...

I get nauseous when i drink anymore then just a little liquid a lot of times. I dont like to ingest the artificial sugar from the crystal light, pure water is much better for ur body then anything else anyhow besides it throws my sugar off and i cant drink anymore of that liquid then water ;)

Karen idk how u do that if u had the sleeve, how do u say u drink 8oz when our stomachs only hold 4oz at a time? i dont do protein drinks cant stomach them ever again, crystal light is WAY too sweet and aftifical. Im not a coffee drinker and ur not supposed to have more then 1cup of caffeine...

I've also had quinoa like i mentioned he said i cant have it but he did say i can use the artificial sweeteners but i will only use the natural stuff not the rat poison and even then i hardly "add" sugar/salt to anything these days so...

Stinker thanx for ur input but the thing is if you dont have the funds for organic its not possible.

CAL- U need thicker skin hun lol u didnt offend anyone so dont u get offended/upset we're all just talking here no problem. I was referring to me getting in trouble w/ the doc for my own decisions about eating carbs to slow things down when i said hey its MY body right - cuz it is, dr or not i...

I never even bought cheese in the past cuz i knew how bad it was for me and of course red meat sits in ur gutt for 3wks and rots in ur intestines b4 going through and one day eggs are good then the next day they say they are bad but long story short meat/cheese/eggs/pine nuts/fish/protien bars...

yea im supposed to be doing 4oz of meat only at meals too and no fruits/veggies either but i figure hey its MY body right? AND I feel fine unless i over do it - which HAS happened a few times cuz well I'm a Realist and old habits die hard so...

IDK just the last 2wks w/ the holidays i been cheating so... but yea i probly can cuz if they arent in the house i cant eat them and i live alone. ;)

Twill a month isnt much u are probly still swollen inside i know i was cuz i was making a weird gurggling noise probly from the air too i guess when drinking/eating. The swelling will go down and so will the food easier in due time but the water intake seems to never be enough - as LSALES said u...

thanx Frank the fact is old habits die hard so there was bound to be some cheating/puking this holiday lol and yes i forgot to mention i was taking 10k of biotin daily for yrs even b4 the surgery and still gonna need a wig but thanx ;)

Hi Cal - yea i imagine I'll be told the same thing when i go back to the doc on Jan - I DID skip this mo. cuz its real far and they dont really do anythng when u go but weigh u and i wanted to slow things down which i know isnt right right now but hey its MY body right lol :P

Hi Cheyenne thanx so much for taking the time to reach out to me. basically i was told yea my hair will fall out but it will come back - very vaige from the dr so im trying to deal w/ it the best i can emotionally AND using that can of spray on hair ugh cant wait to get past THIS phase cuz it...

I didnt see your post but thanks for the info i will call the Ramada Inn now because i live in Hampton Bays. Didnt u know there are some up island where your from also u dont have come all the way out East u know. There is a support group that is open to anyone, no matter what doctor or hospital...

Is anyone else having this same problem that had the sleeve surgery too? I had the surgery about 3mo.s ago and its just not possible to get the water intake im supposed to w/ such a small stomach (4oz). I dont want to become dehydrated OR get terrible cramps again which was happening. I really...

I seem to be losing a Ton of hair and i have been making sure i take great vitamins And eating my 70grams of protein daily so in turn I've decided to start eating carbs to slow down the weight/hair loss. Does anyone know really HOW bad it is to do this at this point or does it not really...

I live in Eastern Long Island and was wondering if there was any support groups more local to me because Sayville is a hike from here :(