• American Bariatrics is a free online Bariatric Support Group. Register for your free account and get access to all of our great features!

New member

I really stuck to exactly what I was supposed to do, I am very particular still to this day that everything i eat I record on my app. I need structure or else I will fall off the wagon. Also I just workout a ton I basically only skip one day a week sometimes 2 but I do a lot of weight lifting and run 2 to 3 miles a day. It took me a while to get to where I can do that stuff but I feel like crap now if I don't workout! It's been a little over a year I had my surgery on November 16th 2019
 
I really stuck to exactly what I was supposed to do, I am very particular still to this day that everything i eat I record on my app. I need structure or else I will fall off the wagon. Also I just workout a ton I basically only skip one day a week sometimes 2 but I do a lot of weight lifting and run 2 to 3 miles a day. It took me a while to get to where I can do that stuff but I feel like crap now if I don't workout! It's been a little over a year I had my surgery on November 16th 2019
 

Attachments

  • 20201224_204444.jpg
    20201224_204444.jpg
    780.8 KB · Views: 55
Back
Top