dakota57105
Member
Hi Everyone! March 14th I had my surgery, Gastric Sleeve. Everything is going really well and have advanced to the next Stage of the diet/exercise. I was at the gym for the other day for the first time in six years...I had no idea what to do except for the treadmill. Felt like a lost puppy. Do any of you have any suggestions on what I should use at the gym to obtain the opitmal result?