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1 month post op

Thanks Diane! Excellent ideas. And I will begin tracking everything. I think I’m just expecting too much. I’ve been trying different foods to determine what I can and cannot eat. So far, I have been able to eat everything I’ve tried.

I’m starting to increase my exercise. So I should be fine. I just wasn’t sure if it was normal. Thanks for responding. I guess the answer is there is no normal since everyone is different.
 
A loss is a loss! Good job!
I'm 3.5 weeks post-op and my weight loss has already slowed. I asked my dietician and she said it's normal for people to plateau for 2 or 3 weeks in the first 3 months and not to worry. She said it especially happens during the transitions, ie, liquid diet to pureed foods, pureed to soft, or soft to regular.
 
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