Welcome Wanda! I'm sure you will find many wonderful people on this forum with lots of great advice :) How have you been doing recently with your diet?
Welcome to the forum Kristan and thank you so much for joining! I'm not too familiar with the 6 month prep. Did you Doctor give you specific guidelines to follow? I'm sure you will find that there are a lot of really great and helpful people on here that may be able to answer your question...
Welcome to the forum Kristopher! Congrats on your weight loss this far! I'm sure you will find that there are a lot of great people on this forum that have gone what you are going through. :)
*Copied from AmBari Nutrition's Monthly Newsletter*
October Newsletter
Quote of the Month
'Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is your strength. ~Mahatma Ghandi~...
*Taken from AmBari Nutrition's website
️August Newsletter️
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Quote of the Month
'Life's too short to wake up with regrets. So love the people who treat you right, forgive the ones who don't and believe that everything...
Thanks so much Saska! I'll have to look it up on Amazon... maybe it will be cheaper there. I found one online called the HidrateSpark that looks really nice and the sensor is also compatible with fitbit, myfitnesspal, and other apps. It looks very sleek and I love the color selection but it is...
Saska, I agree with Lynn. I set alarms on my phone for everything I need to get done during the day, including alarms to remind me to drink water. I haven't heard of the water bottle with an alarm on it yet but that's a great idea too!! I'll have to look that up as well... I'm so happy to...
Great job Debbyg!! Exercise is very important post-operatively and it seems like you are doing great with it! You should be proud of yourself for doing so well!!:D
DMR and Christine, thank you so much for your input!! We have created a tab for 'Family Members of Bariatric Patients' on our homepage if you would like to invite your loved ones to join so that they may express their feelings and talk with other family members that are in a similar situation...