I plan to return to work on Monday after having had my gastric sleeve done on 1/30/17. I have had a difficult time tolerating foods over the last few weeks, and although this has improved I am now concerned with returning to work and being able to manage my diet while there. I work mostly in an office but am required to teach classes and be a user support for the computer software throughout the facility. If I am at my desk I can have my protein shakes nearby to remind me to drink them, but when I am away from my desk I won't have that visual reminder. Over the last few weeks I have found at times that I have been getting dehydrated from not drinking enough, or feeling dizzy because I had forgotten to eat/drink for an extended period of time. I am concerned that once I return to work I would become too busy to think about food or protein shakes and creating problems for myself.
Does anyone have any advice on how to adapt to returning to work?
Does anyone have any advice on how to adapt to returning to work?