Hi crystal. im feeling a llitle depressed last couple days. To be honest i feel like im not doing good at all.my apt with the dr is on tuesday. MY WILL POWER SUCKS! I honestly thought it was going to b easier than it is, i thought we were supposed to b full after a couple of table spooins full of food, im not feeling full, i feel im still hungry after a couple bites. I fix pudding ( i can eat a whole cup) do u know if liquid will streach the stomach? I dont feel my stomach is small enough.i do really good all day, untillthe evening. I feel the same old darn habbits creaping in TO SOON? I really think i need some help with my head! Imnotconfident i did the rigt thing now, im having so many doubts,, you know what gets me crystal im a strong person usally when i make up my mind about something i usally go all theway, (im strugling,my friend) hunger buddy