Recent content by Stef

Renae, it is a eating plan that lasts 5 days. I haven't tried it yet, but it sounds good. If you can't find info onit here on this website just google 5 day pouch test and the details should come up. Let me know how it goes if you try it.

Thanks Joy. That is good information. I want to exhaust all my options before I look at another procedure. But it is good to know all that is out there.

Thanks for the info. I tried to message you back... But I'm not sure it worked. LOL!

Thanks, Tom. But what does it mean to send PM? Excuse my ignorance. :confused:

Has any one completed the five day pouch test? I've gained about half of my weight back and want to give it a try. I'm wondering how it has worked for others.