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  1. HeidiRose05

    A Little Spooked

    That's great Gunther!! 33 pounds in two weeks is amazing! How are you feeling on phase 2 of the diet? I'm so happy to hear how well you are doing. Keep up the great work!!
  2. HeidiRose05

    Ready to Go

    Hello Lisa, and welcome to the forum! Congratulations on having the surgery done. I am glad to hear that you are feeling more like yourself, and hoping for a speedy recovery for you!! I believe you will find many helpful people on this forum that have a lot of great advice and have also been in...
  3. HeidiRose05

    Salutations for the Big Apple!

    Congratulations on taking this big step in your life Indy, and welcome to the forum! I believe you will find a lot of helpful advice and info on our forum from people who are in a similar situation as you. I applaud you for making this decision, as it is not an easy one! Don't ever let anyone...
  4. HeidiRose05

    Hello from CA

    Hello Goldrush Granny, and welcome to our forum! I am so sorry to hear about your recent weight gain and the possibility of having to get a liver transplant. I believe our forum members will be able to provide great advice and words of encouragement to you during this difficult time. And I...
  5. HeidiRose05

    New member from the Lone Star State

    Hello Stacey, and welcome to our forum! First, congratulations on deciding to get the surgery done. I know that is not an easy decision to make! Second, I believe you will find the advice and support on here that you are looking for. Feel free to peruse the forum and comment anywhere you...
  6. HeidiRose05

    Hi Everyone

    Hi Zakoria, and welcome to the forum! I believe you will find a lot of useful advice and support on our forum. Thank you for joining and congratulations on having your surgery done! Please feel free to look around and comment on any articles. I'm sure some of our pre-op patients would love to...
  7. HeidiRose05

    Lost after surgery

    Paula, there are a lot of great responses to your question on our facebook page! Check it out here -->https://www.facebook.com/AmericanBariatrics/
  8. HeidiRose05

    Lost after surgery

    Hello Paula! Congratulations on getting the surgery done! I know this must be a big step in your life and not any easy one to make. I hope that you can find the advice and support that you need here on this forum. I have not had the surgery, so I can't tell you exactly what is normal or not...
  9. HeidiRose05

    September Newsletter

    *Copied from the AmBari Nutrition Newsletter* September Newsletter ------------------------------------------------------------------ Have a Question? If you have a question, we suggest using the Ticket System on our website to submit any questions, or by phone call at (888) 444-7120...
  10. HeidiRose05

    Update on my journey

    Congratulations on all of your weight loss and being cured from Hep C!! That is amazing!! Keep up the great work and please keep us all updated on your progress :)
  11. HeidiRose05

    Hi there!

    Hi Kim, and welcome to the forum! I put your question about the 5 day pouch reset on our facebook page in order to try and reach more members. I hope this helps! Good luck and please keep us updated on your progress :) https://www.facebook.com/AmericanBariatrics/
  12. HeidiRose05

    A Little Spooked

    I'm glad to hear that you are finally able to take this big step in your life Gunther! I hope you've had some time to go through our forum and see that it is completely normal to have pre-surgery jitters. Try to stay positive and focus on how great you are going to feel after the weight falls...
  13. HeidiRose05

    Post Surgery Pain

    Hoping your doctor appt. went well and you are pain free!! Please keep us all updated on your progress Ramona. Praying for you :)
  14. HeidiRose05

    Protein shake questions

    I get my protein shakes from AmBari Nutrition online. One serving size has 15g of protein, 100 calories, and only 5g of cholesterol. They usually have a lot of great coupons to use too!
  15. HeidiRose05

    Hi there from Wisconsin!

    Welcome to the forum Patty! I believe you will find a lot of helpful advice and guidance on here. Remember, you are not alone in this and we are all here to help! Please keep us updated on all of your progress and congratulations for taking this step in your life! :)
  16. HeidiRose05

    What kind of pre-op tests and procedure must I do?

    C0ngrats Katherine on coming off of 10 medications!! That's definitely a huge inspiration!
  17. HeidiRose05

    Kinda freaking out now

    Congrats Amyericw on all of your success! To lose that much weight and come off of that many medications is quite an inspiration!!!
  18. HeidiRose05

    Post Surgery Pain

    Hello Ramona, well I can't say for sure because I've never had the surgery done myself, but as a RN I can say that it is not typical to have pain that long after surgery. Have you spoke to your doctor about this pain yet?
  19. HeidiRose05

    I new to this...

    The PB2 is a great way to add some extra protein to your food/drinks! www.AmBariNutrition.com is a great website that I go to for all of my protein shakes. They have a ton of food to select from that is all high protein and offer a lot of great coupons too :)
  20. HeidiRose05

    New to all this

    Hello Amyericw, and welcome to the American Bariatrics forum! Congratulations on making this huge step in your life and getting the surgery done. I believe that you will find a lot of people on here that offer great advice and tips on diet, exercise, and lifestyle changes for the post-op...
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