Hi everyone.... random question. I am currently 8 weeks post op (November 16th was my surgery date) after having gastric sleeve surgery. I am terrified of stretching my stomach and worry that I might be. I try and do small portions and always make sure to get my protein in. But this morning I was able to almost finish an entire premiere protein shake (11 fluid oz.)...... is that bad? Does that mean my stomach is stretching? Am I eating more than I should? I went to my nutritionist but she wasnt very helpful and I think im going to find someone else to go to. I havent lost any weight this last week so im just worried im messing it up.
Im also finding that I am hungry about and hour or two after I eat sometimes.... has anyone else had that problem? Is it because we are eating smaller portions or am I not getting enough protein?
Really need to find a better nutritionist lol!!! If anyone has any recommendation's in the Utah area i would appreciate it!!!
Im also finding that I am hungry about and hour or two after I eat sometimes.... has anyone else had that problem? Is it because we are eating smaller portions or am I not getting enough protein?
Really need to find a better nutritionist lol!!! If anyone has any recommendation's in the Utah area i would appreciate it!!!